But then, on the same page, a serving of 13 grams of cooked bacon provides those same values 70 Calories total, 50 from fat. That’s not unreasonable for very thin, short slices. Or regularly undertake activities such as heavy gardening, heavy DIY work. On another Fitbit page, you learn that a serving of 2 slices of cooked bacon contains 70 Calories, with 50 of these coming from fat. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Compared to pork bacon, turkey bacon does offer some advantages, particularly when it comes to fat content. Daily dog walking (brisk pace, twice a day). 4 Slices of Thick-Cut Smoked Bacon (320 cals.) 2 Mild (610 cals.) OR Hot (620 cals.) Sausage Patties 3 Seasoned Pork Sausage Links (260 cals.) 1 Ham Steak (. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Within the fat content, a 1 thin slice bacon contains 0.69 g of saturated fat, 0 g of trans fat. The total fat content of 1 Thin Slice 1 thin slice bacon is 2.09 g. Therefore, it much longer than the streaky bacon strips listed above.111 calories in 1 rasher of cooked middle back bacon (about 0.9 ounces, or 25g in each slice)222 calories in 2 average slices/rashers of cooked middle back bacon333 calories in 3 average slices/rashers of cooked middle back bacon444 calories in 4 average slices/rashers of. In a 1 thin slice bacon ( 1 Thin Slice ) there are about 27 calories out of which 19 calories come from fat. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Your Daily Values may be higher or lower depending on your calorie needs. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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